What's your struggle with muscle building? - Part 2/2 Tamás Tóth Continuing from part 1 . Read the struggle series of diet part 1 , part 2 , part 3 as well! Mental motivation Staying motivated and committed to a consistent workout routine. If you don't mind shoutin... accountability motivation planning recovery rest support workout Jul 21, 2023 0 246
What's your main struggle when trying to lose weight? - Part 2/3 Tamás Tóth Continued from part 1 . Plateaus and slow progress When I actively or strictly diet with the goal of losing weight I have not encountered this issue. If you continuously monitor your calories in and o... diet expectations progress struggle support Jul 18, 2023 0 329