Reclaim your health
Welcome, I'm Tamás Tóth, Software Engineer for nearly 20 years; overweight for 30 years, managed to lose 60+ kilos in a year; working out for 4+ years, lifting 100-200-500kg+; leading a family of 4, in Luxembourg.
Transform your health and physique with free nutrition advice, practical diet tips, and bodybuilding insights — I will help you achieve your fitness and wellness goals to become the best version of yourself.
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